skip to main | skip to sidebar

Running

Saturday, September 15, 2007

Week 9 & 10

Week 9 (Sept. 9-15) was used as a pool recovery workout week.

Week 10

Monday-
Posted by sourblue at 6:20 AM

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

Blog Archive

  • ►  2010 (4)
    • ►  July (1)
    • ►  April (1)
    • ►  March (1)
    • ►  January (1)
  • ►  2009 (12)
    • ►  December (1)
    • ►  October (1)
    • ►  August (3)
    • ►  May (1)
    • ►  March (2)
    • ►  February (3)
    • ►  January (1)
  • ►  2008 (34)
    • ►  December (2)
    • ►  November (3)
    • ►  October (3)
    • ►  September (3)
    • ►  August (4)
    • ►  July (1)
    • ►  May (2)
    • ►  April (2)
    • ►  March (4)
    • ►  February (4)
    • ►  January (6)
  • ▼  2007 (24)
    • ►  December (3)
    • ►  November (4)
    • ►  October (4)
    • ▼  September (4)
      • week 12 & 13
      • week 11
      • Week 9 & 10
      • Week 8
    • ►  August (4)
    • ►  July (5)

About Me

sourblue
View my complete profile