Week 45

Monday- I'm back; woke up early (6 a.m., cooler temp) to run before school... easy 30 minutes on hills of Exposition from house on Forest Tr. Felt good, no pain.

Last few Weeks (41-44)

Because of the pain mentioned in the Week 40 post, I took some days off to recover. I ran 7 miles a day for 3 days April 24, 25, 26... These were wonderful runs, however, I encountered knee (bursa), lower back, and achilles pain.

I took off two full weeks from running. April 27 - May 11

It was depressing and I found myself longing to run; I missed it while it was gone.