Monday- ran 50 minutes, moderate... forest tr to left on windsor to right on pecos to left on 35th to right on mt bonnel, up steps @ mt bonnel, down left to mt bonnel over to right on balcones left on 35th right on pecos left on windsor right on forest tr.
Tuesday- same route, same intensity, but backwards... ran up balcones and down the other side
**Sustaining mid-week knee pain; stopped running for the rest of week**
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